Cooling Cucumber Raita

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         Cooling Cucumber Raita

A raita is a simple preparation made by adding fruits, vegetables or any other thing to beaten curds. Most Indian families enjoy curds either plain or in the form of delicious raitas as an accompaniment with lunch or dinner. Raitas are unique because they are cool and spicy at the same time. Indians cherish a 
large variety of raitas and the following are some of the recipes of raita.

 Like most fresh uncooked food, this mint flavoured cucumber raita packs in a load of nutrients and is good for your skin. You can even blend this in a liquidiser to make an innovative chaas.
Preparation Time: 
Cooking Time: Nil.
Serves 4. 

Ingredients


2 small cucumbers, chopped
3 to 4 tbsp mint leaves (phudina), chopped
2 cups low fat curds (dahi)
1/2 tsp roasted cumin seeds (jeera) powder
salt to taste


Method
  1. Whisk the curds until smooth.
  2. Add the cucumber, mint leaves, cumin seed powder and salt and mix well.
  3. Refrigerate till chilled.
  4. Serve with rice or parathas.

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