Cook Without Book

Yield:  5 servings (serving size: 1 cup)                  Ingredients 1  large ripe cantaloupe, peeled and finely chopped (about 5 cups) 1/3 cup   "measures-like-sugar" calorie-free sweetener 2 tablespoons   lemon juice 2 teaspoons   unflavored gelatin 1/4 cup   cold water 1  (8-ounce) carton vanilla fat-free yogurt sweetened with aspartame Cantaloupe wedge (optional) Preparation Combine cantaloupe, sweetener, and lemon juice in a blender or food processor; process until smooth. Transfer mixture to a medium bowl. Sprinkle gelatin over cold water in a small saucepan; let stand 1 minute. Cook over low heat, stirring until gelatin dissolves, about 4 minutes. Add to cantaloupe mixture, stirring well. Add yogurt, stirring until smooth. Pour mixture into an 8-inch square pan; freeze until almost firm. Transfer mixture to a large bowl; beat with a mixer at high speed until fluffy. Spoon ...

Triple Chocolate Mousse Milk, dark and white chocolates melted, mixed with gelatin and whipped cream to make this fantastic mousse. Cooking Time:  10-15 minutes Servings:  4   Preparation Time:  10-15 minutes   Category:  Veg Ingredients • Dark chocolate,grated 200 grams • Milk chocolate,grated 200 grams • White chocolate,grated 200 grams • Powdered sugar 1 tablespoon • Gelatin,Dissolved in water 1 1/2 teaspoons • Whipped cream 2 cups Method Place the three chocolates in three different bowls and melt in the microwave oven for a minute. Mix them in one bowl and heat again in the microwave oven for about a minute. Remove the bowl from the microwave and add powdered sugar and whisk well. Add gelatine and mix. Add whipped cream and mix well. Transfer into small serving bowls and chill in the refrigerator for an hour. Serve cold. -