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Showing posts with the label flank streak

Grilled Flank Steak with Corn Salsa

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Yield:  4 servings (serving size: 3 ounces steak and about 1/2 cup salsa)                Ingredients 1 cup   frozen corn, thawed 1/2 cup   drained canned black beans 1/2 cup   finely chopped red bell pepper 1  jalapeño pepper, seeded and finely chopped 1  garlic clove, crushed 2 tablespoons   fresh lime juice 2 teaspoons   chopped fresh cilantro 2 1/4 teaspoons   black pepper, divided 1 pound   flank steak 1/2 cup   dry red wine 1/4 cup   fresh lemon juice 3  garlic cloves, crushed 2 tablespoons   chopped onion 2 tablespoons   Worcestershire sauce Cooking spray Preparation Combine corn, beans, bell pepper, jalapeño, 1 garlic clove, lime juice, cilantro, and 1/4 teaspoon black pepper. Cover and chill 8 hours. Sprinkle steak with remaining 2 teaspoons black pepper, and place in a heavy-duty zip-top plastic bag. Combine wine and next 4 ingredi...