Summer-Garden Gazpacho
Summer-Garden Gazpacho
- Yield: 8 servings (serving size: 1 cup)
Prep: 20 minutes; Chill: 30 minutes.
Ingredients
- 4 cups tomato juice (such as Campbell's Organic Tomato Juice)
- 2 cups chopped seeded tomato
- 1 3/4 cups chopped seeded unpeeled cucumber
- 1 cup finely chopped yellow bell pepper
- 1 cup finely chopped red bell pepper
- 1/2 cup finely chopped red onion
- 2 tablespoons balsamic vinegar
- 2 tablespoons olive oil
- 2 garlic cloves, minced
- 1/2 teaspoon salt
- 1/2 teaspoon freshly ground black pepper
- 1/4 cup chopped fresh basil
Preparation
1. Combine all ingredients except basil in a large bowl; cover and refrigerate for at least 30 minutes or up to 24 hours before serving.
2. Ladle the gazpacho into soup bowls; top with basil.
Nutritional Information
Calories per serving: | 88 |
---|---|
Fat per serving: | 4g |
Saturated fat per serving: | 1g |
Monounsaturated fat per serving: | 3g |
Polyunsaturated fat per serving: | 1g |
Protein per serving: | 2g |
Carbohydrates per serving: | 13g |
Fiber per serving: | 2g |
Cholesterol per serving: | 0.0mg |
Iron per serving: | 1mg |
Sodium per serving: | 127mg |
Calcium per serving: | 30mg |
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