Vegetable Upma

                            Vegetable Upma

Upma made with fresh cut vegetables and rawa.

Cooking Time: 10-15 minutes
Servings: 4

 Preparation Time: 10-15 minutes
 Category: Veg

Ingredients

•	Carrot,cut into ¼ inch cubes and blanched	1 medium
•	French beans,cut into ¼ inch cubes and blanched	6-8
•	Green peas,blanched	1/4 cup
•	Green capsicum	1 medium
•	Semolina (rawa/suji)	1 1/2 cups
•	Onion	1 medium
•	Green chillies	3
•	Ginger	1 inch piece
•	Extra virgin olive oil	2 tablespoons
•	Mustard seeds	1/2 teaspoon
•	Curry leaves	15-20
•	Split black gram skinless (dhuli urad dal)	2 teaspoons
•	Salt	to taste

Method
Chop onion, green chillies and ginger. Heat extra virgin olive oil in a non stick pan. Add mustard seeds, ginger, curry leaves and urad dal and sauté for 1 minute. Add onion and sauté for 2 minutes. Heat 3 cups water in another non stick pan. When the onion becomes golden, add semolina and sauté for 2-3 minutes. Add green chillies, salt and mix. Sauté for 1 minute. Chop green capsicum and set aside. Add hot water to the pan and cook till most of the water is absorbed. Add carrot, beans, peas and mix. Cover and cook for 1-2 minutes. Add capsicum and mix. Cover again and cook till the semolina is properly cooked. Serve hot. You can also garnish with coriander leaves and/or freshly scraped coconut and serve.