Low-Fat Strawberry-Cinnamon Muffins

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  • Yield: 1 dozen (serving size: 1 muffin)

                   Low-Fat Strawberry-Cinnamon Muffins Recipe

Ingredients

  • 1 1/2 cups all-purpose flour
  • 1/2 cup sugar
  • 2 1/2 teaspoons baking powder
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 2/3 cup vanilla fat-free yogurt
  • 1/4 cup butter, melted
  • 3 tablespoons 1% low-fat milk
  • 1 large egg, lightly beaten
  • Cooking spray
  • 1/4 cup strawberry jam
  • 1 tablespoon sugar
  • 1/2 teaspoon ground cinnamon

Preparation

Preheat oven to 375º.
Lightly spoon flour into dry measuring cups, and level with a knife. Combine flour and the next 4 ingredients (flour through salt) in a large bowl, stirring well with a whisk. Make a well in center of flour mixture. Combine yogurt, butter, milk, and egg in a bowl, stirring well with a whisk. Add yogurt mixture to flour mixture, stirring just until moist.
Place 12 foil cup liners in muffin cups; coat liners with cooking spray. Spoon 1 tablespoon batter into each liner. Top each with 1 teaspoon jam. Top evenly with the remaining batter. Combine 1 tablespoon sugar and 1/2 teaspoon cinnamon; sprinkle over batter. Bake at 375º for 15 minutes or until a wooden pick inserted in center comes out clean. Cool in pan on a wire rack for 15 minutes. Remove from pan; place on a wire rack.

Nutritional Information

Calories per serving:165
Calories from fat:24%
Fat per serving:4.4g
Saturated fat per serving:2.6g
Monounsaturated fat per serving:1.3g
Polyunsaturated fat per serving:0.3g
Protein per serving:3g
Carbohydrates per serving:29g
Fiber per serving:0.6g
Cholesterol per serving:28mg
Iron per serving:1mg
Sodium per serving:206mg
Calcium per serving:94mg

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