Roasted Sweet Potatoes With Maple Butter
- Yield: 8 servings (serving size: 1 potato and about 1 tablespoon maple butter)
Ingredients
- 8 small sweet potatoes
- 1/4 stick unsalted butter
- 1/3 cup maple syrup
- 1/2 teaspoon kosher salt
Preparation
1. Preheat oven to 450°.
2. Wash potatoes, and push a thin-bladed knife into the center of each 2-3 times. Place in a foil-lined pan, and roast until tender (about 1 hour).
3. Heat butter in a small saucepan over medium-low heat until melted. Add syrup, and cook until bubbly and sticky-looking. Keep warm.
4. Split each potato (use a fork for a homier appearance), drizzle with maple butter, and sprinkle with salt.
Nutritional Information
Calories per serving: | 155 |
---|---|
Fat per serving: | 3g |
Saturated fat per serving: | 2g |
Monounsaturated fat per serving: | 1g |
Polyunsaturated fat per serving: | 0.0g |
Protein per serving: | 2g |
Carbohydrates per serving: | 31g |
Fiber per serving: | 3g |
Cholesterol per serving: | 8mg |
Iron per serving: | 2mg |
Sodium per serving: | 81mg |
Calcium per serving: | 32mg |
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