Sweet Potatoes Stuffed with Shrimp and Salsa

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  • Yield: 2 servings (serving size: 1 potato)

               stuffed-sweet-potato-shrimp Recipe

Ingredients

  • 2 medium sweet potatoes (8 to 10 ounces each)
  • 1/4 cup turkey kielbasa, diced
  • 12 small shrimp, peeled, deveined, and chopped
  • Prepared salsa
  • 1 tablespoon reduced-fat sour cream
  • 2 teaspoons chopped fresh cilantro

Preparation

Pierce potatoes with a fork, and arrange on paper towels. Microwave on high 8 minutes; turn potatoes over after 4 minutes. Brown 1/4 cup kielbasa in a nonstick skillet over medium-high heat. Add shrimp; sauté 2 minutes. Remove from heat; stir in salsa. Slit each potato lengthwise. Push ends inward to form a pocket. Stuff shrimp mixture into each. Dollop each potato with 1/2 tablespoon sour cream; sprinkle each with a teaspoon of cilantro.

Nutritional Information

Calories per serving:314
Fat per serving:3g
Saturated fat per serving:1g
Monounsaturated fat per serving:1g
Polyunsaturated fat per serving:1g
Protein per serving:13g
Carbohydrates per serving:59g
Fiber per serving:8g
Cholesterol per serving:59mg
Iron per serving:3mg
Sodium per serving:391mg
Calcium per serving:93mg

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