Spicy Sweet-Potato Oven Fries

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  • Yield: Makes 4 serving (serving size: 8 wedges)

               spicy-sweet-potato-oven-fries

Ingredients

  • 1 tablespoon olive oil, divided
  • 4 small sweet potatoes, each cut lengthwise into 8 wedges (about 1 3/4 pounds)
  • 1/2 teaspoon paprika
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground red pepper

Preparation


Preheat oven to 425°.
Brush a large shallow pan with 1 teaspoon oil. Place pan in oven.
Combine 2 teaspoons oil and remaining ingredients in a large bowl; toss well. Carefully remove pan from oven; spread potato mixture in pan. Bake at 425° for 35 minutes or until crisp, stirring occasionally.

Nutritional Information

Calories per serving:240
Calories from fat:15%
Fat per serving:3.3g
Saturated fat per serving:0.6g
Monounsaturated fat per serving:2.5g
Polyunsaturated fat per serving:0.6g
Protein per serving:3.3g
Carbohydrates per serving:32.3g
Fiber per serving:6.1g
Cholesterol per serving:0.0mg
Iron per serving:1.3mg
Sodium per serving:173mg
Calcium per serving:59mg

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