Lemony Shrimp with White Beans and Couscous
- Prep Time:
- Cook Time:
- Yield: Makes 4 servings (serving size: 2 cups
Ingredients
- 1 (10-ounce) box couscous (1 1/2 cups)
- 1 1/4 teaspoons kosher salt, divided
- 4 teaspoons unsalted butter, divided
- 2 garlic cloves, chopped
- 4 scallions, chopped
- 1 pound medium shrimp, peeled and deveined
- 1 (15.5-ounce) can cannellini beans, rinsed
- 1/2 cup fresh flat-leaf parsley
- 2 tablespoons fresh lemon juice
- 1/4 teaspoon pepper
Preparation
1. Bring 2 cups water to a boil in a pan. Add couscous and 1/4 teaspoon salt. Remove from heat; cover and let stand 5 minutes. Fluff with a fork.
2. Heat 2 teaspoons butter in a large skillet over medium-high heat. Add garlic and scallions; cook 30 seconds. Add shrimp, and cook, stirring, 3 minutes or until they begin to turn pink.
3. Stir in beans, parsley, lemon juice, remaining butter, remaining 1 teaspoon salt, and 1/4 teaspoon pepper. Cook 2–3 minutes or until heated through. Serve with the couscous.
Nutritional Information
Calories per serving: | 482 |
---|---|
Fat per serving: | 6g |
Saturated fat per serving: | 3g |
Monounsaturated fat per serving: | 1g |
Polyunsaturated fat per serving: | 1g |
Protein per serving: | 32g |
Carbohydrates per serving: | 73g |
Fiber per serving: | 9g |
Cholesterol per serving: | 178mg |
Iron per serving: | 6mg |
Sodium per serving: | 663mg |
Calcium per serving: | 111mg |
Comments
Post a Comment