Honey Grapefruit with Banana
- Yield: 3 servings (serving size: 1 cup)
Ingredients
- 1 (24-ounce) jar refrigerated red grapefruit sections (about 2 cups)
- 1 cup sliced banana (about 1)
- 1 tablespoon fresh chopped mint
- 1 tablespoon honey
Preparation
Drain grapefruit sections, reserving 1/4 cup juice.
Combine grapefruit sections, juice, and remaining ingredients in a medium bowl. Toss gently to coat. Serve immediately, or cover and chill.
Nutritional Information
Calories per serving: | 122 |
---|---|
Calories from fat: | 3% |
Fat per serving: | 0.4g |
Saturated fat per serving: | 0.1g |
Monounsaturated fat per serving: | 0.0g |
Polyunsaturated fat per serving: | 0.0g |
Protein per serving: | 1.5g |
Carbohydrates per serving: | 31.3g |
Fiber per serving: | 3.4g |
Cholesterol per serving: | 0.0mg |
Iron per serving: | 0.6mg |
Sodium per serving: | 2mg |
Calcium per serving: | 26mg |
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