Golden Gazpacho

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  • Yield: 6 servings (serving size: 1 cup)

                 Golden Gazpacho Recipe

Ingredients

  • 3 1/2 cups chopped seeded yellow tomato (about 1 1/2 pounds)
  • 2 cups chopped seeded peeled cucumber (about 1)
  • 1 cup chopped yellow bell pepper (about 1 medium)
  • 1/2 cup chopped red bell pepper
  • 1/2 cup chopped green bell pepper
  • 1/2 cup chopped red onion
  • 2 garlic cloves, chopped
  • 1 tablespoon chopped fresh mint
  • 1 tablespoon chopped fresh cilantro
  • 2 tablespoons white wine vinegar
  • 1 tablespoon honey
  • 2 teaspoons extravirgin olive oil
  • 3/4 teaspoon salt
  • 1/4 teaspoon ground cumin

Preparation

Combine the first 7 ingredients in a blender; process until smooth. Add mint and remaining ingredients; pulse 5 times or until well combined. Cover and chill for at least 1 hour or overnight.

Nutritional Information

Calories per serving:77
Calories from fat:27%
Fat per serving:2.3g
Saturated fat per serving:0.3g
Monounsaturated fat per serving:1.2g
Polyunsaturated fat per serving:0.4g
Protein per serving:2.9g
Carbohydrates per serving:13.9g
Fiber per serving:2.7g
Cholesterol per serving:0.0mg
Iron per serving:1.4mg
Sodium per serving:342mg
Calcium per serving:37mg

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