Potato Cakes
- Prep Time:
- Cook Time:
- Yield: 16 potato cakes (serving size: 1 potato cake)
Ingredients
- 2 (1-pound, 4-ounce) packages refrigerated mashed potatoes (such as Simply Potatoes)
- 1 tablespoon dried minced onion
- 1/2 teaspoon pepper
- 1 cup matzo meal
- Cooking spray
Preparation
Combine first 4 ingredients in a large bowl. Divide mixture into 16 portions, using about 1/3 cup in each portion. Pat each portion into a 4-inch diameter cake; place on wax paper.
Heat a large nonstick skillet over medium-high heat. Coat both sides of each cake with cooking spray; place in batches in pan. Reduce heat to medium; cook 1 to 2 minutes on each side or until browned. Remove from pan, and place on wax paper. Cool completely.
Nutritional Information
Calories per serving: | 80 |
---|---|
Calories from fat: | 9% |
Fat per serving: | 0.8g |
Saturated fat per serving: | 0.0g |
Monounsaturated fat per serving: | 0.0g |
Polyunsaturated fat per serving: | 0.0g |
Protein per serving: | 1.8g |
Carbohydrates per serving: | 17g |
Fiber per serving: | 1.3g |
Cholesterol per serving: | 0.0mg |
Iron per serving: | 0.3mg |
Sodium per serving: | 187mg |
Calcium per serving: | 11mg |
Comments
Post a Comment