Thai Tofu and Spicy Asian Noodles

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  • Prep Time: 
  • Cook Time: 
  • Yield: 4 servings (serving size: 1 3/4 cups)

                     Thai Tofu and Spicy Asian Noodles Recipe

Ingredients

  • 1 (8-ounce) package uncooked linguine
  • 1 (8-ounce) package fresh sugar snap peas
  • 2 tablespoons peanut oil
  • 2 tablespoons low-sodium tamari sauce or low-sodium soy sauce
  • 1 tablespoon smooth peanut butter
  • 1 tablespoon fresh lime juice or rice wine vinegar
  • 1 teaspoon chili garlic sauce
  • 1 garlic clove, crushed
  • 1 (8-ounce) package Thai-flavored or plain baked tofu, cut into cubes
  • 1/3 cup chopped fresh cilantro

Preparation

Bring 2 quarts water to a boil in a saucepan. Place linguine in boiling water 5 minutes; add peas, and cook 2 minutes.
Combine peanut oil and next 5 ingredients. Drain pasta mixture, and return to pan. Stir in peanut sauce and tofu. Sprinkle with chopped cilantro. Serve immediately.

Nutritional Information

Calories per serving:338
Calories from fat:36%
Fat per serving:13.4g
Saturated fat per serving:2.2g
Monounsaturated fat per serving:4.8g
Polyunsaturated fat per serving:4.7g
Protein per serving:14.5g
Carbohydrates per serving:42.3g
Fiber per serving:3.9g
Cholesterol per serving:0.0mg
Iron per serving:2.8mg
Sodium per serving:628mg
Calcium per serving:83mg

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