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Blueberry Muffins

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Yield:  1 dozen (serving size: 1 muffin)                     Ingredients 1 3/4 cups   all-purpose flour 3 tablespoons   sugar 3 tablespoons   "measures-like-sugar" calorie-free sweetener 2 teaspoons   baking powder 1/4 teaspoon   salt 1/2 teaspoon   ground allspice 1 cup   fresh or frozen blueberries, thawed and drained 3/4 cup   fat-free milk 1/4 cup   vegetable oil 1  large egg, lightly beaten 1 teaspoon   grated lemon rind 1 teaspoon   grated orange rind 1 teaspoon   vanilla extract Cooking spray Preparation Preheat oven to 400°. Combine first 6 ingredients in a medium bowl; add blueberries, and toss to coat. Make a well in center of flour mixture. Combine milk and next 5 ingredients; add to flour mixture, stirring just until dry ingredients are moistened. Spoon batter into 12 muffin cups coated with cooking spray, filling two-thirds...