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Anti Cholesterol Shake A combination of orange, papaya and banana blended together to make a filling drink that beats cholesterol! This unusual combination of fruits is rich in potassium, vitamin C and fibre. Banana is an excellent source of potassium, the deficiency of which is associated with the change in the normal pattern of the heartbeat. This shake satiates the hunger pangs while keeping the building up of cholesterol levels at all time low. Makes 2 small glasses (300 ml).  Ingredients 1  medium sized  orange, seperated into segments 1/4  medium sized  papaya, cut into pieces 1   banana, cut into pieces crushed ice  to serve Method HOPPER / JUICER Juice all the ingredients except bananas. Blend the bananas to a purée in a blender and add to the juice. Add some crushed ice in 2 glasses and pour the juice over it. Serve immediately. MIXER / BLENDER Blend all the ingredients using little water (if required) till smooth. ...

fruit salad   Prep time 15 mins Total time 15 mins   a tropical fruit salad with sweet fruits. Recipe type:  breakfast Cuisine:  world Serves:  2 Ingredients 2 large mangoes 2 medium sized bananas 2-3 chickoos/sapota 1 small papaya or ½ of one large papaya dry fruits like cashew, almonds, walnut or of your choice (optional) few mint leaves for garnishing Instructions peel and chop mangoes, banana, papaya and chickoo into bite sized pieces. add everything in a salad bowl or any large bowl. mix the fruits well. dry roast the dry fruits in a oven or in pan to make them crisp. add dry fruits on top of the fruits. add few mint leaves for garnishing. serve the fruit salad immediately.