Greek-Style Lamb

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  • Prep Time: 
  • Cook Time: 
  • Yield: 4 servings (serving size: 1 3/4 cups)

               Greek-Style Lamb Recipe

Ingredients

  • 1 pound boneless leg of lamb, cut into 1-inch pieces
  • 1 yellow bell pepper, seeded and cut into large pieces
  • 1 small zucchini, cut into 1/2-inch-thick slices
  • 1/2 red onion, cut into wedges
  • 3 garlic cloves, minced
  • 2 tablespoons fresh lemon juice (about 1 lemon)
  • 2 tablespoons olive oil
  • 1 tablespoon dried oregano
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • Cooking spray

Preparation

Prepare grill.
Combine first 4 ingredients in a large bowl. Add garlic and next 5 ingredients; toss gently to coat.
Arrange lamb mixture in grilling basket coated with cooking spray on grill rack. Grill covered, 14 minutes, turning once, until lamb is done and vegetables are tender.

Nutritional Information

Calories per serving:232
Calories from fat:47%
Fat per serving:12g
Saturated fat per serving:2.8g
Monounsaturated fat per serving:7g
Polyunsaturated fat per serving:1.1g
Protein per serving:24.5g
Carbohydrates per serving:6.1g
Fiber per serving:2g
Cholesterol per serving:73mg
Iron per serving:3.1mg
Sodium per serving:368mg
Calcium per serving:44mg

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