Shrimp à la Grecque
- Yield: Makes 4 servings (serving size: 1 1/4 cups)
Prep: 5 minutes; Cook: 20 minutes; Total time: 25 minutes.
Ingredients
- 2 tablespoons olive oil
- 1 tablespoon minced garlic
- 2 cups chopped fresh or canned tomatoes, drained
- 1/2 cup dry white wine
- 2 tablespoons finely chopped fresh flat-leaf parsley, divided
- 1/2 teaspoon dried marjoram, crushed
- 1/4 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- 1 1/2 pounds large shrimp, peeled
- 3 ounces feta cheese, cut into 1/2-inch cubes
Preparation
1. Heat oil in a large skillet over medium heat. Add garlic; reduce heat to medium-low. Cook until garlic colors, stirring frequently. Add tomatoes, wine, 1 tablespoon parsley, marjoram, salt, and pepper. Cook over medium-high heat until sauce is the thickness of a light purée, stirring occasionally.
2. Add shrimp; cook until shrimp turn pink (about 5 minutes). Add feta, stirring gently (try to keep cheese from crumbling too much). Garnish with remaining parsley. Serve hot.
Nutritional Information
| Calories per serving: | 286 |
|---|---|
| Fat per serving: | 13g |
| Saturated fat per serving: | 5g |
| Monounsaturated fat per serving: | 6g |
| Polyunsaturated fat per serving: | 1g |
| Protein per serving: | 31g |
| Carbohydrates per serving: | 6g |
| Fiber per serving: | 1g |
| Cholesterol per serving: | 271mg |
| Iron per serving: | 5mg |
| Sodium per serving: | 604mg |
| Calcium per serving: | 174mg |
Comments
Post a Comment