Watermelon, Feta, and Grilled Shrimp Salad

               

Ingredients

• 1 pound large shrimp, peeled and deveined (21–25 count)
• 1 tablespoon, plus 2 teaspoons olive oil, divided
• 3/4 teaspoon kosher salt, divided
• 1/4 teaspoon freshly ground black pepper, plus more to taste
• Olive oil cooking spray
• 2 tablespoons fresh lime juice
• 1 teaspoon honey
• 1/2 small red onion, thinly sliced
• 1/4 cup sliced fresh mint, divided
• 4 cups arugula
• 8 (4-inch) seedless watermelon wedges
• 4 ounces crumbled feta cheese

Preparation

1. Preheat grill or grill pan to medium-high.

2. Toss shrimp with 2 teaspoons olive oil. Stir in 1/4 teaspoon salt and 1/4 teaspoon pepper. Lightly spray grill or grill pan with olive oil spray, and cook shrimp about 2 minutes per side or until just cooked through. Transfer shrimp to a plate to cool.

3. In a small bowl, whisk together lime juice, honey, remaining 1/2 teaspoon salt, and more pepper to taste. Whisk in remaining 1 tablespoon olive oil.

4. In a medium bowl, combine red onion and 2 tablespoons mint. Add dressing, and toss gently. To serve, place 1 cup arugula on each of 4 plates and top with 2 melon wedges and 1/4 of the onion-mint mixture; sprinkle with equal amounts of feta, top with about 6 shrimp, and garnish with some of the remaining fresh mint. Serve immediately.

Nutritional Information

Calories per serving:	273
Fat per serving:	13g
Saturated fat per serving:	5g
Monounsaturated fat per serving:	6g
Polyunsaturated fat per serving:	1g
Protein per serving:	23g
Carbohydrates per serving:	17g
Fiber per serving:	1g
Cholesterol per serving:	193mg
Iron per serving:	4mg
Sodium per serving:	728mg
Calcium per serving:	223mg