Vegetable Upma

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                            Vegetable Upma



Upma made with fresh cut vegetables and rawa.
Cooking Time: 10-15 minutes
Servings: 4
 Preparation Time: 10-15 minutes
 Category: Veg










Ingredients
•Carrot,cut into ¼ inch cubes and blanched1 medium
•French beans,cut into ¼ inch cubes and blanched6-8
•Green peas,blanched1/4 cup
•Green capsicum1 medium
•Semolina (rawa/suji)1 1/2 cups
•Onion1 medium
•Green chillies3
•Ginger1 inch piece
•Extra virgin olive oil2 tablespoons
•Mustard seeds1/2 teaspoon
•Curry leaves15-20
•Split black gram skinless (dhuli urad dal)2 teaspoons
•Saltto taste
Method
Chop onion, green chillies and ginger. Heat extra virgin olive oil in a non stick pan. Add mustard seeds, ginger, curry leaves and urad dal and sauté for 1 minute. Add onion and sauté for 2 minutes. Heat 3 cups water in another non stick pan. When the onion becomes golden, add semolina and sauté for 2-3 minutes. Add green chillies, salt and mix. Sauté for 1 minute. Chop green capsicum and set aside. Add hot water to the pan and cook till most of the water is absorbed. Add carrot, beans, peas and mix. Cover and cook for 1-2 minutes. Add capsicum and mix. Cover again and cook till the semolina is properly cooked. Serve hot. You can also garnish with coriander leaves and/or freshly scraped coconut and serve.

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